Set against the stunning backdrop of Corfu, this wellness retreat offers a harmonious blend of movement, mindfulness, and adventure. Begin each day with energizing workouts led by April Laugh, complemented by sunrise yoga and meditation sessions to center your mind and body. Engage in strength and mobility training suitable for all fitness levels, ensuring a personalized and empowering experience.
Beyond physical activity, the retreat delves into holistic wellness with workshops aimed at breaking free from stress eating and emotional triggers, alongside goal-setting and vision board sessions to inspire personal growth. Afternoons offer opportunities for self-care, such as relaxing full-body massages, guided hikes to breathtaking viewpoints, and cooking classes where you'll learn to prepare healthy Mediterranean dishes.
Embrace this unique opportunity to foster new friendships, immerse yourself in a supportive community, and leave with lasting memories and a renewed sense of well-being.
April Laugh is a certified fitness coach, nutritionist, and author dedicated to empowering women through sustainable health and wellness. As the founder of AL Fitness, she offers personalized training and nutrition programs. Her approach emphasizes enjoyable, lasting fitness routines, fostering a supportive global community.
For more information, contact us at +30 26610 22900 or email to events-corfu@angsana.com
